Pushing it

Do you ever feel like pushing yourself to see how hard you can work? Well, today was one of those workouts for me. I did a dvd that I have done lots before but I added more intensity and more weight. What a difference that made. I felt stronger as I powered through the moves and proud of myself for pushing through the hard parts when I wanted to quit. Plus it helps to have a workout buddy like I talked about below, this time it was my four year old son, he sure made sure I was doing it right!