I have heard great things about yoga but have never had the patience to actually do it. Well, I'm going to add in yoga with my running schedule on Fridays before my long runs on Saturday. Hopefully it will help keep my muscles stretched and loose and help prevent injuries. After searching on youtube for specific yoga designed for running I found a video that I think I will try and use.
So I did it, I signed up for The Pink Series half marathon again. I'm excited but also a little scared, I haven't been getting the running in that I need to and hope that I will be ready for it in October.
I started this blog to document my daily choices as I strive to live better, stronger, and healthier. Dealing with weight has always been an issue for me and I hope that as I put myself out there, it will make me accountable for my poor choices and able to share my success'. I'm excited to share my ups and downs as I continue my journey to be the best me I can be.