I get these days when I wonder why am I really doing this. I get frustrated when I don't see results that I think I should be getting. Why else would I put myself through an hour long workout 6 times a week? Why then am I giving up some of my favorite foods in exchange for celery and salads? I do love how I feel after a workout and I do love giving my body the nutrients it needs, but I need to lose weight and it is just not coming off. I know that my size does not define me and I know what I can do, but I would love to have my outside appearance match all the hard work I am putting in.
So today I find myself WAITING for the results to come, WISHING to have the body I want, and HOPING that what I am doing is working.
No-Cook Meal Prep Recipes for Weight Loss
5 months ago